Certifications:

• NSCA, NPTI, CPR/First Aid, Group Exercise Instructor

As a colligate athlete in both basketball and soccer, I have been exposed all sorts of training styles and techniques. I also coach for BCOR Fitness which incorporates all levels of intensity and fitness using upper and lower body, along with cardio in and outdoor setting. Perfect for all you true Coloradans! My goal is to give you the most well-rounded approach to assist you in achieving your personal fitness objectives - whether that be strength gains, toning and triming, fat loss, or a specific event you are preparing for. I push my clients, however, all of the exercises I put you through are ones that I myself have experienced. If need be, I will get right down there with you - it’s all a matter of positive thinking. See yourself accomplishing that which you wish to attain! Your goals are my job. I will do my best to use my tools to help you sow and reap the desired results!

Aside from work, I love all things outdoors! Snowboarding, mtn/road biking, trail running, climbing, cliff jumping and sun bathing :) I also enjoy long walks on the beach (although we don’t have many of those around here) and an occasional evening of salsa dancing. Joking. I don’t know how to yet, but if YOU do I’ll hire you as my trainer.

If any or all of this sounds appealing and exhilarating, I’d love to talk to you! No more debating - set a goal, contact me, and we’ll enjoy the journey together!